Watch this video and more on CrossFlow : Heidi Kristoffer Yoga

Watch this video and more on CrossFlow : Heidi Kristoffer Yoga

CFV Handstand Week 3

40-45 Minute Flows • 39m

Up Next in 40-45 Minute Flows

  • CrossFlowX™: Anxiety Reducing Cardio ...

    CrossFlowX™: Anxiety Reducing Cardio Flow. SPOILER ALERT: surprise guests at the end... If slow is not your pace, and you prefer to sweat out your anxiety, this one is for YOU! This flow is meant to keep you firmly in the here and now so that you can't think about the past or worry about the futu...