CrossFlowX™
CrossFlowX™ is a fast-paced blending of strength, core, inversion and arm-balance-focused flows, high-intensity cardio intervals, traditional yoga kriyas, and a little bit Xtra.
These routines are designed to maximize your time while you laugh and sweat! You will see measurable results in just a few short weeks.
Watch from anywhere
No expensive studio membership needed. Your favorite yoga flows and workouts, available wherever you want. Whenever you want.
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