CrossFlowV: Better Than Dumbbells Yoga Flow

CrossFlowV: Better Than Dumbbells Yoga Flow

CrossFlowV: Better Than Dumbbells Yoga Flow. 15 minutes. From the first yoga mashup series for Shape Magazine, that eventually led to CrossFlow, this one will tone and strengthen your arms in no time at all. Deep breaths, and get ready to feel YOGA STRONG!

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CrossFlowV: Better Than Dumbbells Yoga Flow
  • CrossFlowV: Better Than Dumbells Yoga Flow

    CrossFlowV: Better Than Dumbbells Yoga Flow. 15 minutes. From the first yoga mashup series for Shape Magazine, that eventually led to CrossFlow, this one will tone and strengthen your arms in no time at all. Deep breaths, and get ready to feel YOGA STRONG!