CrossFlow : Heidi Kristoffer Yoga

Watch this video and more on CrossFlow : Heidi Kristoffer Yoga

Watch this video and more on CrossFlow : Heidi Kristoffer Yoga

Start your free trial Learn More

Already subscribed? Sign in

CrossFlowV: Hip Opening SS

CrossFlowV: Hip Opening SS • 12m
2 comments

This video breaks down a hip opening Sun Salutation. You will see this in flows focused on hip opening. Open hips are vital for a pain free back.

2 Comments

×