CrossFlowV: Quickie Hippie

CrossFlowV: Quickie Hippie

CrossFlowV: Hippie Quickie. 20 minutes. Tight hips, no time? This flow is for you. Grab a yoga block if you have one, but it is not required. Get ready for open hips, which lead to a less cranky back, neck, shoulders and more!

Subscribe Share
CrossFlowV: Quickie Hippie
  • CrossFlowV: Hippie Quickie

    CrossFlowV: Hippie Quickie. 20 minutes. Tight hips, no time? This flow is for you. Grab a yoga block if you have one, but it is not required. Get ready for open hips, which lead to a less cranky back, neck, shoulders and more!