CrossFlowV: Summer Evening Flow

CrossFlowV: Summer Evening Flow

CrossFlowV: Summer Evening Flow. 52 minutes. This is an open level vinyasa flow that was taught at Yoga in Bryant Park July 19th, 2023. There are some fun standing balance challenges, and a fun, strengthening, opening flow. Perfect for a summer night in the park.... or any time! Deep breaths and enjoy!

Subscribe Share
CrossFlowV: Summer Evening Flow
  • CrossFlowV: Summer Evening Flow

    CrossFlowV: Summer Evening Flow. 52 minutes. This is an open level vinyasa flow that was taught at Yoga in Bryant Park July 19th, 2023. There are some fun standing balance challenges, and a fun, strengthening, opening flow. Perfect for a summer night in the park.... or any time! Deep breaths ...