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CrossFlowX™: Cardio + Strength Flow
CrossFlowX™: Cardio + Strength Flow • 30m
30-minutes of fun filled cardio + strength building yoga with Heidi, Humberto and Caitlin! Heavy focus on the core.
30-minutes of fun filled cardio + strength building yoga with Heidi, Humberto and Caitlin! Heavy focus on the core.
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