CrossFlowX™: Free Yourself

CrossFlowX™: Free Yourself

CrossFlowX™: Free Yourself. 27 minutes. We've all heard that if you free your mind, the rest will follow. Free you mind and your body with this jam packed cardio full body flow. Yoga towel or fuzzy socks (or anything to slide on) are necessary for this one.

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CrossFlowX™: Free Yourself
  • CrossFlowX™: Free Yourself

    CrossFlowX™: Free Yourself. 27 minutes. We've all heard that if you free your mind, the rest will follow. Free you mind and your body with this jam packed cardio full body flow. Yoga towel or fuzzy socks (or anything to slide on) are necessary for this one.