CrossFlowX™: Full Body Fantastic. 40 minutes. You have "Full Body Fabulous" and "Full Body Awesome", which are two of the most popular CrossFlow videos, and you've been asking for more. So, now, you have "Full Body Fantastic", and I hope you love it just as much, if not more! No props are required for this one, but, as always, please grab blocks, straps / towels, or pillows/ blocks as your body would appreciate. In this flow, you will warm up your body from the inside, strengthen, lengthen, and feel absolutely fantastic by the time you are done. Deep breaths and ENJOY! Xx