CrossFlow : Heidi Kristoffer Yoga

CrossFlowX™: Lower Body Blast in 30

CrossFlowX™: Lower Body Blast in 30

CrossFlowX™: Lower Body Blast in 30. 30 minutes. All about that BASE. BY MEMBER REQUEST: this cardio flow focuses on you LOWER body. We did an arms and abs flow, and here is the compliment. This is the shorter version, clocking in juuuust under 30 minutes. Deep breaths, and enjoy!

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CrossFlowX™: Lower Body Blast in 30
  • CrossFlowX™: Lower Body Blast in 30
    29:57
    CrossFlowX™: Lower Body Blast in 30

    CrossFlowX™: Lower Body Blast in 30

    CrossFlowX™: Lower Body Blast in 30. 30 minutes. All about that BASE. BY MEMBER REQUEST: this cardio flow focuses on you LOWER body. We did an arms and abs flow, and here is the compliment. This is the shorter version, clocking in juuuust under 30 minutes. Deep breaths, and enjoy!

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