CrossFlowX™: Strong and Open in 20
CrossFlowX™: Strong and Open in 20. 21 minutes. For all of the 20 minute requests, here is another great cardio flow to help you feel strong and open, in exactly the amount of minutes you have. You will need something to help you slide on your floors (towel, socks, anything). Deep breaths, and ENJOY!
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CrossFlowX™: Strong and Open in 20
CrossFlowX™: Strong and Open in 20. 21 minutes. For all of the 20 minute requests, here is another great cardio flow to help you feel strong and open, in exactly the amount of minutes you have. You will need something to help you slide on your floors (towel, socks, anything). Deep breaths, and ...