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CrossFlowZ: Pranayama Tutorial

CrossFlowZ: Pranayama Tutorial

CrossFlowZ: Pranayama Tutorial. 12 minutes. Ujayii, Kapalabhati, Bhastrika, Sitali, and more. Learn the basics of the most commonly used yoga breathing techniques.

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CrossFlowZ: Pranayama Tutorial
  • CrossFlowZ: Pranayama Tutorial

    CrossFlowZ: Pranayama Tutorial. 12 minutes. Ujayii, Kapalabhati, Bhastrika, Sitali, and more. Learn the basics of the most commonly used yoga breathing techniques.