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CrossFlowV: Heart Opening Sun Salutations
Heart Opening ❤️
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11m
This is a breakdown of a back bending / heart opening sun salutation. This 10-minute flow includes different modifications and options for you to play around with when you see them in different routines or in class.
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CrossFlowX™: Heart Opening Yoga Burpee
CrossFlowX: Heart Opening Yoga Burpee. Breakdown.
