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CrossFlowV: Flexibility Beginnings
CrossFlowV: Flexibility Beginnings
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13m
CrossFlowV: Flexibility Beginnings. 14 minutes. If you think your body isn't flexible, you are wrong; it's your MIND! Flexibility starts and ends in the mind, so grab two blocks, and be prepared to open your mind. Your body will follow! This video was originally recorded for Revive Yoga program.