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CrossFlowX™: Lower Body Blast Long. 47 minutes. All about that BASE. BY MEMBER REQUEST: this cardio flow focuses on you LOWER body. We did an arms and abs flow, and here is the compliment. Deep breaths, and enjoy!
CrossFlowX™: Lower Body Blast Long. 47 minutes. All about that BASE. BY MEMBER REQUEST: this cardio flow focuses on you LOWER body. We did an arms and abs flow, and here is the compliment. Deep breaths, and enjoy!
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