CrossFlowX™: Forearm Backbend Cardio Flow
Heart Opening ❤️
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42m
CrossFlowX™: Forearm Backbend / Dwi Pada Viparita Dandasana Cardio Flow. 42 minutes. OPEN that front AND back body with this cardio flow full of kriyas, hiits and ALLLLLL of the opening necessary to do this deep chest / back / shoulder / opening asana. Deep breaths and ENJOY!
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