CrossFlowX™: 15-Minute Heart Opening Flow
Heart Opening ❤️
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16m
CrossFlowX™: 15-Minute Heart Opening Flow. Flow, sweat, and open in this 15-minute CrossFlowX™-style flow. Heart openers boost immunity AND mood. Win, WIN!
Up Next in Heart Opening ❤️
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CrossFlowZ: Love Meditation
CrossFlowZ: Love Meditation. 10 minutes. "What the world needs now (and always) is love sweet love. It's the only thing that there's just too little of." This meditation aims to bring more to love, so that you can feel more receptive to receiving it, and be more free to give it. You deserve a...
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CrossFlowZ: Self Love Meditation
CrossFlowZ: Self Love Meditation. 11 minutes. We cannot properly love another until we properly love ourselves. This guided meditation is aimed to help you do just that. Deep breaths, and feel the love!
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CrossFlowX™: Wrist Free Heart Opening...
CrossFlowX™: Wrist Free Heart Opening Cardio Flow. 47 minutes.
What’s mandatory for healing? Self love, which brings self care. To heal, we must tune in to our bodies and intuitions, and listen. To do that, our hearts must be open. Get ready to open that beautiful heart of yours, no wrists requ...
