CrossFlowZ: Love Meditation
Heart Opening ❤️
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10m
CrossFlowZ: Love Meditation. 10 minutes. "What the world needs now (and always) is love sweet love. It's the only thing that there's just too little of." This meditation aims to bring more to love, so that you can feel more receptive to receiving it, and be more free to give it. You deserve all the love in the universe that is out there waiting for you. In this meditation, you be guided to hopefully let down any barriers that could prevent you from receiving that love. Deep breaths, and prepare to open your heart!
Up Next in Heart Opening ❤️
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CrossFlowZ: Self Love Meditation
CrossFlowZ: Self Love Meditation. 11 minutes. We cannot properly love another until we properly love ourselves. This guided meditation is aimed to help you do just that. Deep breaths, and feel the love!
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CrossFlowX™: Wrist Free Heart Opening...
CrossFlowX™: Wrist Free Heart Opening Cardio Flow. 47 minutes.
What’s mandatory for healing? Self love, which brings self care. To heal, we must tune in to our bodies and intuitions, and listen. To do that, our hearts must be open. Get ready to open that beautiful heart of yours, no wrists requ... -
CrossFlowX™: Heart and Head Clearing
CrossFlowX™: Heart and Head Clearing. 47 minutes. Need a clearing of your heart and / or your head? This cardio flow is for YOU! Release your hips (the emotional garbage can of the body), wring yourself out with twists, open your heart, and open your mind. Remember: free your mind, and the res...
