CrossFlowX™: 4th Chakra Flow. 40-minutes. Fourth Chakra: Anahata Chakra / Unstruck Sound Chakra. Color: Green. Seed sound: Yam. Body parts associated: lungs, heart, arms, hands. This chakra is associated with the ability to give and receive love. You cannot receive love if your heart is not open. So, open your heart! There is nothing the world needs more now than LOVE. Get ready to sweat, move, breathe, and SPREAD LOVE!!!!
Up Next in Heart Opening ❤️
-
CrossFlowV: Fourth Chakra Flow
Fourth Chakra: Anahata Chakra / Unstruck Sound Chakra. Color: Green. Seed sound: Yam. Body parts associated: lungs, heart, arms, hands. This chakra is associated with the ability to give and receive love. You cannot receive love if your heart is not open. So, open your heart! There is nothin...
-
CrossFlowX™: 15-Minute Heart Opening ...
CrossFlowX™: 15-Minute Heart Opening Flow. Flow, sweat, and open in this 15-minute CrossFlowX™-style flow. Heart openers boost immunity AND mood. Win, WIN!
-
CrossFlowZ: Love Meditation
CrossFlowZ: Love Meditation. 10 minutes. "What the world needs now (and always) is love sweet love. It's the only thing that there's just too little of." This meditation aims to bring more to love, so that you can feel more receptive to receiving it, and be more free to give it. You deserve a...
2 Comments