CrossFlowV: Heat Building Basic Flow
Made For Mamas • 20m
CrossFlowV: Heat Building Basic Flow. 20 minutes. 'Tis the season... to be COLD?! No thanks. If you live in the Northeast, or anywhere else that gets chilly, this quick 20 minute basic (not EASY!) yoga flow is for YOU! Get ready to warm up from the inside out, and say buh-bye to that winter chill!
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