Heidi explains the yoga burpee playlist.
1-minute version of the Classic Yoga Burpee used in CrossFlowX™.
How to do a CrossFlowX™ Chair Roll-Back Yoga Burpee.
CrossFlowX™ Twisting Yoga Burpee
CrossFlowX™ Cross-Legged Yoga Burpee
How to do a CrossFlowX™ Hip Opening Yoga Burpee.
CrossFlowX: Heart Opening Yoga Burpee. Breakdown.